Instagram Profile Optimizer

Audit and rewrite an Instagram profile end-to-end for 2026: profile photo, searchable NAME field weighted with a keyword, @handle, bio (150 chars: value plus topic plus proof), goal-matched link, category label, story highlights, the first-9 grid, and up to 3 pinned posts.

How to use it

  1. Hit Copy the whole skill.
  2. Claude: ⋯ → Download .md, then Customize → Skills → Add → Upload skill.
    ChatGPT: make a Project and paste it into Instructions.
    Neither? Paste it at the top of a new chat — it works for that chat.
  3. Describe your job in plain words. The AI follows the skill from there.
Claude Code — installs the whole folder, not just SKILL.md
npx degit sergebulaev/instagram-skills/.codex-marketplace/instagram-skills/skills/ig-profile-optimizer#main ~/.claude/skills/ig-profile-optimizer

For one project only, change the path to .claude/skills/ig-profile-optimizer.

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  • Some skills need the paid tier of Claude or ChatGPT.
Step-by-step guide with screenshots · Ask in the forum

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Instagram Profile Optimizer

Audit the nine parts of an Instagram profile (photo, NAME field, @handle, bio, link, category label, highlights, the first-9 grid, pinned posts) against what actually converts a profile-visitor into a follower in 2026, then rewrite each part that needs it. On Instagram the whole follow decision happens on the profile header plus the first two or three grid rows: photo, NAME, bio, link, then the grid at a glance. That is what this fixes.

When to use

  • User pastes their Instagram profile or @handle and asks for an audit
  • "Fix my bio", "rewrite my Instagram bio", "what should my highlights be"
  • User is starting to post seriously and wants the profile to match the content
  • Any of: "review my Instagram profile", "optimize highlights", "profile audit"

Not for writing captions (use ig-caption-writer) or planning a carousel (use ig-carousel-planner).

Input

  • Profile URL / @handle (or a screenshot of the profile header + first grid rows)
  • Goal: grow a following / sell a product / land clients / build authority. The bio CTA, the link target, and the pinned posts change by goal
  • Optional: their best-performing posts, to pick the pins and the grid order

Output

  1. Scorecard (9 parts, pass / needs-work / fail)
  2. Priority fixes ranked by impact (NAME field, bio, and pins first)
  3. Before -> After rewrites for each failing part
  4. Highlights plan (covers, order, naming) and grid + pin picks with reasons

Steps

  1. Intake. Collect the profile state + goal. Note the account type (personal / creator / business), since business and creator unlock the category label and the professional dashboard.
  2. Score the 9 parts against the scorecard below.
  3. Weight the NAME field with a keyword. The NAME field (not the @handle) is what Instagram search indexes. Set it to Real Name + the topic people type (e.g. "Sam Rivera | Instagram Growth"), inside 30 chars. This is the single highest-leverage SEO fix on the profile.
  4. Rewrite the bio (150 chars). Formula: `who you help + what you post about
    • one proof or specific`. Lead with the value, not the job title. No "I help X do Y" cliche opener unless the rest is specific. Line breaks and one anchor emoji are fine; an emoji storm is not. Fit inside 150.
  5. Set the link. One link matched to the goal (offer / newsletter / booking). If they need several, a single link-hub, not a bare homepage. Business and creator accounts can now add multiple links, but the top one still carries the click.
  6. Set the category label (business / creator accounts). One clear label that matches the niche, shown under the NAME. It reinforces the bio; it does not repeat it.
  7. Plan the highlights. 4-6 highlights, ordered left to right by the visitor's next question: Start Here / Proof / Offer / FAQ / About. Custom covers in one consistent style, short one-word names that fit without truncating. The first 3-4 are what a new visitor sees before scrolling.
  8. Fix the first-9 grid. The top nine tiles are the shop window. Aim for readable at a glance, a consistent look (color, framing, or text style), and a mix that shows range without chaos. Reorder or replace weak top tiles; the grid is judged as a set, not tile by tile.
  9. Pick the pinned posts (up to 3). The three best proofs of what a new follower will get, matched to the goal: a top performer, a clear offer, and an intro/who-this-is-for post. Pins override the grid order, so use them.
  10. Photo check. Clear face, fills the frame, recent, high contrast against a plain background. It renders small, so detail is wasted; contrast is not.
  11. Deliver the before/after diff + the header test: read only photo, NAME, bio, link, and the first grid row, and ask "would a stranger follow from this alone?"

Nine-part scorecard

# Part Pass criteria (2026)
1 Profile photo Clear face filling the frame, recent, high contrast, plain background, reads at small size
2 NAME field Real name + a searchable keyword people type, inside 30 chars (this is the indexed field, not the @handle)
3 @handle Short, memorable, matches the brand, no numbers/underscores if avoidable
4 Bio Value + topic + proof inside 150 chars; no cliche opener; leads with what a follower gets; no emoji storm
5 Link One, goal-matched; a link-hub if several are needed; top link carries the click
6 Category label Set (business/creator), one clear niche label that reinforces the bio
7 Highlights 4-6, ordered by the visitor's next question, consistent custom covers, short names that do not truncate
8 First-9 grid Consistent look, readable at a glance, shows range; weak top tiles reordered or replaced
9 Pinned posts Up to 3 present, each a best proof matched to the goal (not random recent posts)

Hard rules

Global voice rules: see root SKILL.md Voice rules. Additional skill-specific rules:

  • The header must pass the header test: a stranger reading only photo + NAME + bio + link + first grid row should know who this is for and want to follow.
  • Lead the bio with the reader's benefit, not the user's job title.
  • The NAME field always carries a searchable keyword; never leave it as bare name.
  • Keep every rewrite inside the platform limits (bio 150, NAME 30). Never ship a truncated bio or a highlight name that cuts off.
  • Highlights and grid are judged as sets; fix order and consistency, not just single items.
  • At most one em dash in the bio (a 150-char bio rarely needs one). No "leverage", "fundamentally", "game-changer", "elevate".

Related skills

  • ig-caption-writer - write the captions the optimized profile and grid will host
  • ig-hook-extractor - find a pin-worthy hook in a post that already worked
  • ig-content-planner - plan the cadence that fills the grid and highlights
  • ig-humanizer --mode audit - audit the bio and pinned captions before shipping
1---
2name: ig-profile-optimizer
3description: "Audit and rewrite an Instagram profile end-to-end for 2026: profile photo, searchable NAME field weighted with a keyword, @handle, bio (150 chars: value plus topic plus proof), goal-matched link, category label, story highlights, the first-9 grid, and up to 3 pinned posts. Triggers on \"review my Instagram profile\", \"fix my bio\", \"optimize highlights\", \"profile audit\". The whole follow decision happens on the profile header. Not for writing captions (use ig-caption-writer)."
4---
5 
6# Instagram Profile Optimizer
7 
8Audit the nine parts of an Instagram profile (photo, NAME field, @handle, bio,
9link, category label, highlights, the first-9 grid, pinned posts) against what
10actually converts a profile-visitor into a follower in 2026, then rewrite each
11part that needs it. On Instagram the whole follow decision happens on the
12profile header plus the first two or three grid rows: photo, NAME, bio, link,
13then the grid at a glance. That is what this fixes.
14 
15## When to use
16 
17- User pastes their Instagram profile or @handle and asks for an audit
18- "Fix my bio", "rewrite my Instagram bio", "what should my highlights be"
19- User is starting to post seriously and wants the profile to match the content
20- Any of: "review my Instagram profile", "optimize highlights", "profile audit"
21 
22Not for writing captions (use `ig-caption-writer`) or planning a carousel
23(use `ig-carousel-planner`).
24 
25## Input
26 
27- Profile URL / @handle (or a screenshot of the profile header + first grid rows)
28- Goal: **grow a following** / **sell a product** / **land clients** / **build authority**. The bio CTA, the link target, and the pinned posts change by goal
29- Optional: their best-performing posts, to pick the pins and the grid order
30 
31## Output
32 
331. **Scorecard** (9 parts, pass / needs-work / fail)
342. **Priority fixes** ranked by impact (NAME field, bio, and pins first)
353. **Before -> After** rewrites for each failing part
364. **Highlights plan** (covers, order, naming) and **grid + pin picks** with reasons
37 
38## Steps
39 
401. **Intake.** Collect the profile state + goal. Note the account type
41 (personal / creator / business), since business and creator unlock the
42 category label and the professional dashboard.
432. **Score the 9 parts** against the scorecard below.
443. **Weight the NAME field with a keyword.** The NAME field (not the @handle) is
45 what Instagram search indexes. Set it to `Real Name + the topic people type`
46 (e.g. "Sam Rivera | Instagram Growth"), inside 30 chars. This is the single
47 highest-leverage SEO fix on the profile.
484. **Rewrite the bio (150 chars).** Formula: `who you help + what you post about
49 + one proof or specific`. Lead with the value, not the job title. No "I help X
50 do Y" cliche opener unless the rest is specific. Line breaks and one anchor
51 emoji are fine; an emoji storm is not. Fit inside 150.
525. **Set the link.** One link matched to the goal (offer / newsletter / booking).
53 If they need several, a single link-hub, not a bare homepage. Business and
54 creator accounts can now add multiple links, but the top one still carries the
55 click.
566. **Set the category label** (business / creator accounts). One clear label that
57 matches the niche, shown under the NAME. It reinforces the bio; it does not
58 repeat it.
597. **Plan the highlights.** 4-6 highlights, ordered left to right by the visitor's
60 next question: Start Here / Proof / Offer / FAQ / About. Custom covers in one
61 consistent style, short one-word names that fit without truncating. The first
62 3-4 are what a new visitor sees before scrolling.
638. **Fix the first-9 grid.** The top nine tiles are the shop window. Aim for
64 readable at a glance, a consistent look (color, framing, or text style), and a
65 mix that shows range without chaos. Reorder or replace weak top tiles; the
66 grid is judged as a set, not tile by tile.
679. **Pick the pinned posts (up to 3).** The three best proofs of what a new
68 follower will get, matched to the goal: a top performer, a clear offer, and an
69 intro/who-this-is-for post. Pins override the grid order, so use them.
7010. **Photo check.** Clear face, fills the frame, recent, high contrast against a
71 plain background. It renders small, so detail is wasted; contrast is not.
7211. **Deliver the before/after diff** + the header test: read only photo, NAME,
73 bio, link, and the first grid row, and ask "would a stranger follow from this
74 alone?"
75 
76## Nine-part scorecard
77 
78| # | Part | Pass criteria (2026) |
79|---|------|----------------------|
80| 1 | **Profile photo** | Clear face filling the frame, recent, high contrast, plain background, reads at small size |
81| 2 | **NAME field** | Real name + a searchable keyword people type, inside 30 chars (this is the indexed field, not the @handle) |
82| 3 | **@handle** | Short, memorable, matches the brand, no numbers/underscores if avoidable |
83| 4 | **Bio** | Value + topic + proof inside 150 chars; no cliche opener; leads with what a follower gets; no emoji storm |
84| 5 | **Link** | One, goal-matched; a link-hub if several are needed; top link carries the click |
85| 6 | **Category label** | Set (business/creator), one clear niche label that reinforces the bio |
86| 7 | **Highlights** | 4-6, ordered by the visitor's next question, consistent custom covers, short names that do not truncate |
87| 8 | **First-9 grid** | Consistent look, readable at a glance, shows range; weak top tiles reordered or replaced |
88| 9 | **Pinned posts** | Up to 3 present, each a best proof matched to the goal (not random recent posts) |
89 
90## Hard rules
91 
92Global voice rules: see root `SKILL.md` Voice rules. Additional skill-specific
93rules:
94 
95- The header must pass the header test: a stranger reading only photo + NAME +
96 bio + link + first grid row should know who this is for and want to follow.
97- Lead the bio with the reader's benefit, not the user's job title.
98- The NAME field always carries a searchable keyword; never leave it as bare name.
99- Keep every rewrite inside the platform limits (bio 150, NAME 30). Never ship a
100 truncated bio or a highlight name that cuts off.
101- Highlights and grid are judged as sets; fix order and consistency, not just
102 single items.
103- At most one em dash in the bio (a 150-char bio rarely needs one). No "leverage", "fundamentally", "game-changer", "elevate".
104 
105## Related skills
106 
107- `ig-caption-writer` - write the captions the optimized profile and grid will host
108- `ig-hook-extractor` - find a pin-worthy hook in a post that already worked
109- `ig-content-planner` - plan the cadence that fills the grid and highlights
110- `ig-humanizer --mode audit` - audit the bio and pinned captions before shipping
111 

Discussion

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